Day 8 – Out of Action

Did my best today. It’s been a long day and I’ve had headaches and cramps all day.

I feel well enough to walk out by half nine but it’s late and dark and there’s no one to go with. I’ll have to double up tomorrow and complete this post. Still sticking to this but it’s more important to listen to my body and be safe.

I should have got the exercise done early in the morning before the cramps set in. Lesson learned. Onward and upwards.

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